Tara Roach

Hey, I’m Tara! A former competitive gymnast from Nashville, Tennessee who moved to San Francisco and fell in love with Pilates. I found my way as a top instructor at some of the best studios in the city spending almost 10 years teaching Pilates, TRX & Barre throughout SF. I opened a studio in Mill Valley, for the company I worked for, and became their Bay Area fitness director and studio manager. After having two kiddos, and longing for the ocean, we found ourselves in Capitola. I was soon introduced to Carina and became part of the incredibly talented FUEL family!

I have a unique ability to curate a class that is both approachable and challenging to all levels. Two of my favorite compliments have been, “Damn, you handed me my ass with a smile on your face!” and “You are deceivingly small… but mighty.” It’s important to me that my clients have a ton of fun while getting a thorough full body workout. I truly believe that movement is powerful in any form! Find me on Instagram at: @tararoachfitness.

Certifications:
NASM Certified Personal Trainer
Balanced Body Pilates (mat, reformer, springboard)
TRX
Barre
Group Fitness
Pre/postnatal
Special populations
Hot Pilates