" The black belt of fitness classes. The Mt. Everest of motivators. Carina Reid will get you to give more effort than you ever knew you had. Her passion and energy for life ignite a fire in your soul that doesn’t allow you to give up. This is what sets her apart, she helps you find your inner motivation and then somehow gets you to turn it up to 11. What’s truly astounding, you’ll be sweating, muscles spasming, giving every last bit of what you got and she’ll show you how to find more, all while laughing and having fun. Carina is truly one of a kind. She takes you on a physical and emotional journey that leaves you feeling empowered and full of gratitude. Her many positive sayings have become common place in our household. Two years now and we still leave every class feeling better than when we showed up. She has changed our lives. Stronger than we’ve ever been. She’s right about what she always tells us: 'It’s a gift, you’re welcome'. "